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FOR Cardiff & JD Gyms Well-Being Webinars – Home Workouts
<< Back Posted on 23rd March 2020
General

By Carolyn Brownell

FOR Cardiff & JD Gyms Well-Being Webinars – Home Workouts
Social media has been full this morning (23rd March 2020) of kids doing the Joe Wicks PE classes, we don’t want grown ups to feel left out so bring you the JD Gyms & FOR Cardiff home workout series!
There are 11 free videos for anyone to use to keep up your fitness whilst at home.
 
Link to the playlist here and there’s an example of what to expect (featuring a special guest) below..
https://www.youtube.com/playlist?list=PLJTwDkOZDGE7i0BhNff57zLTi2bN5gtn-

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