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Take Part in FOR YOU Week
<< Back Posted on 6th December 2021

By Emma O'Donnell

Marketing and Events Manager

Take Part in FOR YOU Week

On Monday 17th January 2022, we will be launching FOR You Week – a week dedicated to supporting employee wellbeing. This day marks Blue Monday which is known as the saddest day of the year, a time when people feel at their lowest.

We want to combat that low feeling by holding a week of wellbeing webinars, exclusive events, and fantastic discounts for employees at FOR Cardiff member businesses.

The events, discounts and webinars will be hosted on The Card – our staff incentive card that is exclusively for employees at FOR Cardiff member businesses.

If you are a business based in Cardiff city centre, we would like to invite you to take part by:


  • Hosting an event for our members: Online or in-person events that promote wellbeing or simply give people an opportunity to have fun and treat themselves.
  • Holding a webinar, training session or talk: Does your businesses do something unique to support wellbeing and increase staff happiness? Share your knowledge and expertise with other businesses and help make Cardiff a positive city to work. Online live sessions or pre-recorded sessions are encouraged.
  • Adding an offer or discount: promote products or services that boost wellbeing by adding an offer or discount to The Card.
  • Donating a prize for our competition: We will be encouraging employees to post a picture of themselves taking part on social media with the hashtag #FORYouWeek to enter a competition where they’ll have the chance to win prizes. Examples of prizes include gift vouchers, free products, tickets to an event or access to a membership programme.
  • Organising internal activities that take place during FOR You Week: Do something at your office or workplace that promotes wellbeing during FOR You week. For example, you could organise team building activities, offer free healthy breakfasts/lunch or hold a ‘bring your pet to work’ day.

We welcome any ideas you have – the creative, the better!

Businesses taking part will be promoted by FOR Cardiff via a comprehensive marketing campaign, utilising The Card member network along with our social media channels and e-mail databases.

Businesses will also be provided with packs to promote the week to staff internally and (where relevant) to promote your activity to members using social media assets, press releases and more.

If you’re not sure how you can take part but would love to get involved, please email us at The and a member of our team will be in touch to brainstorm ideas with you and answer any questions you may have.

Contact us by sending an email to Please submit your idea by the 17th of December.