Discover the beautiful Temple of Peace in Cardiff’s historic civic quarter in this unique lunchtime yoga session delivered by Laguna Health & Spa.
Laguna Health & Spa are health and fitness experts that run a range of innovative exercise classes at their health club in the Park Plaza hotel in Cardiff.
As part of FOR You Week, they will deliver a relaxing yoga class at the Temple of Peace on Friday 21st of January from 12pm-1pm.
Please bring your own yoga mat as equipment won’t be provided. Spaces are limited so book early to avoid disappointment.
This event is part of FOR You Week, a wellbeing programme exclusively for employees of FOR Cardiff member businesses that runs from 17th-23rd of January 2022. Log into The Card to book. If you work for a FOR Cardiff member business and are not signed up to The Card, you can so here.